How much of your time each day is spent looking down at a computer or desk with poor posture? The information age has created an epidemic of forward head posture and hunchbacks. We sit or stand hunched over electronic devises day after day, causing spinal damage and other common musculoskeletal complaints such as:
read moreWelcome to Premier Physical Therapy

Get your FREE ebook on ways to heal your injury and optimize your health!
Watch Our Testimonials
Martha | Back to tennis after fractured vertebrae!
Christie | Recovering from a sports injury!
Clay | Triathlete overcomes neck fracture!
New York City, Westchester & Connecticut
Providing personalized care for real Results in the Manhattan-NYC, Eastchester, Hartsdale, Katonah, Darien and Norwalk areas.
If you need physical therapy, then you want physical therapy from the most educated, experienced, and specialized physical therapists that offer attentive care for your joint, muscle, or orthopedic condition. Premier Physical Therapy is the leading NYC Tri-State (NY-NJ-CT) orthopedic and sports rehabilitation practice. In addition to physical therapy and rehabilitation for general orthopedic conditions, our licensed physical therapists specialize in hand therapy, sports injuries, pediatrics, neurological conditions, work-related injuries, balance and vestibular rehabilitation. Our caring physical therapists are dedicated to helping every person achieve and maximize his or her physical health and pain relief.
Premier Physical Therapy is a participating member of both the NYU Langone Medical Center Musculoskeletal Rehabilitation Network and the Hospital for Special Surgery (HSS) Rehabilitation Network.
Refer a patient, request an appointment online, or call to schedule your preferred appointment at any one of our physical therapy centers of excellence located in Manhattan-NYC, Eastchester-NY, Hartsdale-NY, Katonah-NY, Darien-CT and Norwalk-CT.
-
A Great Exercise to Heal Neck Pain & Correct Posture
Joe Tatta March 19, 2015A Great Exercise to Heal Neck Pain & Correct Posture -
Seeds of Change- The New Generation of Doctors of Physical Therapy
Healthcare is a rapidly changing field. Our current system of sick care is transforming into one where prevention is embraced and natural, conservative treatment is valued over invasive or pharmacologic interventions. Physical Therapists are positioned to rapidly adapt to this change and help society maintain and revitalize their health. At Premier Physical Therapy & Wellness we embrace the larger vision and mission set forth by the American Physical Therapy Associations Vision statement for 2030. “Transforming society by optimizing movement to improve the human experience.”
read more -
How a Physical Therapist Can Prevent Injury [FMS]
Joe Tatta March 17, 2015How a Physical Therapist Can Prevent Injury [FMS]The beginning of spring is three days away. With the weather improving our clients will return to outdoor activities, increased exercise and sports. If you have been inactive most of the winter jumping right into an exercise program can be a one way ticket to an injury. An injury in spring could sideline you for the entire summer.
read more -
[Low Back Pain] Physical Therapy or MRI?
Joe Tatta March 3, 2015[Low Back Pain] Physical Therapy or MRI?Low back pain (LBP) is listed as one of the top 3 reasons why people visit their physician, with as many as 80% of Americans experiencing at least one episode of low back pain in their lifetime. LBP can be severe and often disabling, and can frequently lead to emergency room visits, numerous expensive tests, and a variety of different medications. The most common prescribed tests are X- Rays and Magnetic Resonance Imaging (MRI), which can provide excellent images of bone and soft tissue pathology. X-rays provide a picture of the bone structure of the spine, and can show arthritic or degenerative changes as well as bone fractures. MRI’s can display these same bone changes, as well as disc, ligamentous, and soft tissue injury.
read more
Locations
Premier Physical Therapy is the leading NYC Tri-state area orthopedic and sports rehabilitation practice with multiple locations in Manhattan (NYC), New York City, Midtown/Rockefeller Center/Grand Central, Midtown South, Murray Hill, Westchester, Eastchester, Katonah, Hartsdale, Upper West Side at 72nd St, Upper East Side at 77th St, Upper East Side at 87th St, Financial/City Hall/Freedom Tower, Darien, CT and Norwalk, CT. Our physical therapists and sports medicine specialists provide effective treatments for back and neck pain, wrist and hand pain, shoulder pain, elbow pain, knee pain, and hip pain from an orthopedic injury, work related injury, sports injury, or neurological disorder.
New York City
(Manhattan)
Upper East Side @ 77th
170 E 77th St – Prof Ste 2
New York, NY 10075
Hours: Mon-Fri 7:00am – 8:00pm; Sat 7:00am – 2:00pm
Phone: (212) 249-5332
Fax: (212) 249-9539
Murray Hill/Midtown South
461 Park Ave S Rm 802
New York, NY 10016
Hours: 7:00am – 8:00pm
Phone: (212) 696-2727
Fax: (212) 696-4499
Upper East Side @87th 177 E 87th, Suite 303, New York, NY 10128 Hours: 7:00am – 8:00pm Phone: (212) 249-2758 Fax: (212) 249-2506
Financial District
7 Dey Street, Suite 601
New York, NY 10007
Hours: 7:00am – 8:00pm
Phone: (212) 249-2451
Fax: (212) 861-2653
Upper West Side @ 72nd
162 W 72nd St Fl 4
New York, NY 10023
Hours: Mon – Fri 7:00am – 8:00pm; Sat 7:00am – 2:00pm
Phone: (212) 362-3595
Fax: (212) 362-3587
Upper West Side @ 96th
132 W 96th St Ste 1A
New York, NY 10025
Hours: 7:00am – 8:00pm
Phone: (212) 249-2758
Fax: (212) 249-2506
MidtownE./ Sutton Pl.
226 E 54th St Ste 304
New York, NY 10022
Hours: 7:00am – 8:00pm
Phone: (212) 371-7001
Fax: (212) 371-7011
Midtown
22 E 49th St Fl 6
New York, NY 10017
Hours: 7:00am – 8:00pm
Phone: (212) 753-1175
Fax: (212) 753-1719
Westchester
Katonah
223 Katonah Ave
Ste C
Katonah, NY 10536
Hours: 7:00am – 8:00pm
Phone: (914) 232-1480
Fax: (914) 232-3341
Eastchester
575 White Plains Rd
Eastchester, NY 10709
Hours: 7:00am – 8:00pm
Phone: (914) 771-6200
Fax: (914) 771-6202
Hartsdale
141 S Central Ave
Ste 205
Hartsdale, NY 10530
Hours: 7:30am – 8:00pm
Phone: (914) 946-5685
Fax: (914) 946-0304
Connecticut
Darien
36 Old Kings Hwy S
Ste 110
Darien, CT 06820
Hours: 7:00am – 8:00pm
Phone: (203) 202-9889
Fax: (203) 202-9975
Norwalk
346 Main Ave
Norwalk, CT 06851
Hours: 7:00am – 8:00pm
Phone: (203) 847-4400
Fax: (203) 847-4442














